To mark World Mental Health Day, NHS Practitioner Health was delighted to announce the release of the ‘Understanding and Managing Your Emotions’, a new eBook written by NHS Practitioner Health’s Medical Director, Dr Zaid Al-Najjar, alongside two of their highly experienced therapists, Ruth Deighton and Simon Lyne.
Based on NHS Practitioner Health’s Understanding Emotions Podcast which Zaid, Simon, and Ruth co-host, this eBook draws on years of clinical practice, lived experience, and countless conversations with health and care staff to offer practical insights and compassionate guidance to help professionals better understand and manage the emotional impact of their work.
To best support the health and care workforce, this eBook is available to download free of charge. Together, we can help health and care professionals to equip themselves with the skills and tools needed to support their wellbeing in a high-stress work environment.
Our eBook is available to access via our website: bit.ly/UnderstandingEmotionsEbook.
